This week we only ran twice. Wow, we are truly going to have to pick things up because both runs were short for Boy. (I ran a 15K with Jeanine on Saturday; see My Race Blog for details on that...) Boy knew that his long run would be alone this weekend since he chose to not join the 9.3 miler on Saturday. He chose to do his mileage on Sunday. As with everything in his life, last minute, with no margin of error capability. (I would have done it on Saturday, so if I bonked I would have a re-do day) but I digress...
Today I am feeling fine from that long run yesterday so we headed out with the understanding that he was to run, and I was going to walk, and maybe jog some if I felt good. I ended up keeping up with him because he was stopping every half mile or so to stretch his calf on his right leg. It was giving him BIG issues. He thinks this is because of the 1 mi sprint that he had to do at school when he didnt have his running shoes on. Could be. Or could be the it was freaking COLD and he was wearing a Tshirt and shorts. (Felt like 63 degrees, cold winds coming from the NW at 22 mph - brrr) Whatever the cause, he didn't do the long run this weekend, and its it now scheduled for tomorrow.
In order to keep on track. I am going to change the format here and start posting our goals at the beginning of the week.
No comments:
Post a Comment